Banana Blossoms vs Honeydew Melon Bowl: calories & macros
Compare the calories, protein, carbs, and fat of Banana Blossoms and Honeydew Melon Bowl per 100 g.
Banana Blossoms
Fruit
60 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 13 g
- Fat: 0 g
Health score: 9/10
More protein
View Banana Blossoms nutritionHoneydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 9 g
- Fat: 0.1 g
Health score: 9/10
Fewer calories
View Honeydew Melon Bowl nutrition| Per 100 g | Banana Blossoms | Honeydew Melon Bowl |
|---|---|---|
| kcal | 60 | 36 |
| Protein | 2 g | 0.5 g |
| Carbs | 13 g | 9 g |
| Fat | 0 g | 0.1 g |
What the numbers say
Per 100 g Banana Blossoms carries 60 kcal against 36 in Honeydew Melon Bowl — 24 kcal more, 67% on top. The gap sits in the carbs: 13 g in Banana Blossoms against 9 g. Per 100 kcal Banana Blossoms carries 3.3 g of protein against 1.4 g in Honeydew Melon Bowl. Honeydew Melon Bowl for volume at a low calorie cost, Banana Blossoms when the meal has to carry protein.
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