Avocado Chocolate Mousse vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Avocado Chocolate Mousse and Mango Lime Sorbet per 100 g.
Avocado Chocolate Mousse
Dessert
230 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 15 g
- Fat: 20 g
Health score: 8/10
More protein
View Avocado Chocolate Mousse nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Avocado Chocolate Mousse | Mango Lime Sorbet |
|---|---|---|
| kcal | 230 | 120 |
| Protein | 2 g | 0.5 g |
| Carbs | 15 g | 30 g |
| Fat | 20 g | 0.2 g |
What the numbers say
Per 100 g Avocado Chocolate Mousse carries 230 kcal against 120 in Mango Lime Sorbet — 110 kcal more, 92% on top. The gap sits in the fat — 20 g in Avocado Chocolate Mousse against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 15 g. The same 230 kcal is 100 g of Avocado Chocolate Mousse or 192 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Avocado Chocolate Mousse is the pick when a small volume has to carry the energy.
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