Angry Potato Wedges vs Sweet Potato Quinoa Cakes: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Sweet Potato Quinoa Cakes per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionSweet Potato Quinoa Cakes
Snack
150 kcal/ 100 g
- Protein: 4.5 g↑
- Carbs: 27 g
- Fat: 3.5 g
Health score: 8/10
More protein
View Sweet Potato Quinoa Cakes nutrition| Per 100 g | Angry Potato Wedges | Sweet Potato Quinoa Cakes |
|---|---|---|
| kcal | 120 | 150 |
| Protein | 2.5 g | 4.5 g |
| Carbs | 27 g | 27 g |
| Fat | 3.5 g | 3.5 g |
What the numbers say
Per 100 g Sweet Potato Quinoa Cakes carries 150 kcal against 120 in Angry Potato Wedges — 30 kcal more, 25% on top. Protein, carbs and fat all land within 2 g of each other. The same 150 kcal is 100 g of Sweet Potato Quinoa Cakes or 125 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Sweet Potato Quinoa Cakes is the pick when a small volume has to carry the energy.
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