How can I use this sauce?

Great as a dip, dressing, or pasta sauce.

Is it low in calories?

Yes, it's low in calories while providing flavor.

Yes, store it in the refrigerator for up to a week.

Fat

A vibrant sauce made from roasted red peppers, ideal for dipping or topping dishes.

Per 100 g

90 kcal

1 serving

90 kcal

(100 g)

Protein	Carbs	Fat
2 g / 100g	14 g / 100g	3 g / 100g

Where the calories come from

Protein 9% · Carbs 61% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (100 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Roasted Red Pepper Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Nutrition data updated June 13, 2026.

7/10

Low calorie, perfect as a healthy condiment for various dishes.

Scan any meal with the app and get instant calorie and macro estimates.