Can I make mulled cider without sugar?

Yes, you can use natural sweeteners or enjoy it unsweetened.

What spices are typically used in mulled cider?

Common spices include cinnamon, nutmeg, and cloves.

Yes, it can be enjoyed by kids; just be mindful of the spice levels.

Beverages

Warm, spiced apple cider that comforts the soul, perfect for chilly evenings.

Per 100 g

65 kcal

1 cup

156 kcal

(240 g)

Protein	Carbs	Fat
0.1 g / 100g	17 g / 100g	0.2 g / 100g

Where the calories come from

Protein 1% · Carbs 96% · Fat 3%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 156 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 38 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Mulled Cider is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Mulled Cider	65	0.1 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 12, 2026.

7/10

Moderate in calories, best enjoyed in small servings.

Can I make mulled cider without sugar?: Yes, you can use natural sweeteners or enjoy it unsweetened.
What spices are typically used in mulled cider?: Common spices include cinnamon, nutmeg, and cloves.
Is mulled cider suitable for kids?: Yes, it can be enjoyed by kids; just be mindful of the spice levels.

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