Are honey roasted carrots healthy?

Yes, they are low in calories and provide essential vitamins.

How should I store leftover honey roasted carrots?

Store in an airtight container in the fridge for up to 3 days.

Yes, other root vegetables can also be roasted with honey.

Vegetables

Sweet and savory honey roasted carrots, perfect as a side dish or snack.

Per 100 g

77 kcal

1 cup

100 kcal

(130 g)

Protein	Carbs	Fat
1.5 g / 100g	18.1 g / 100g	0.3 g / 100g

Where the calories come from

Protein 7% · Carbs 90% · Fat 3%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (130 g, 100 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 24 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Honey Roasted Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Honey Roasted Carrots	77	1.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

8/10

Low in calories and high in flavor, these honey roasted carrots make for a great weight loss-friendly snack.

Are honey roasted carrots healthy?: Yes, they are low in calories and provide essential vitamins.
How should I store leftover honey roasted carrots?: Store in an airtight container in the fridge for up to 3 days.
Can I use other vegetables?: Yes, other root vegetables can also be roasted with honey.

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