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Protein

How many calories in Herb Roasted Chicken Thighs?

Savory herb roasted chicken thighs, juicy and packed with flavor.

Per 100 g

225 kcal

1 piece (100g)

225 kcal

(100 g)

ProteinCarbsFat
25 g / 100g0 g / 100g14 g / 100g

In numbers

Where the calories come from

Protein 44% · Carbs 0% · Fat 56%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 piece (100g) (100 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 piece (100g) takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Herb Roasted Chicken Thighs is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g
Herb Roasted Chicken Thighs22525 g

Nutrition data updated June 12, 2026.

Health score

7/10

Weight loss suitability

High in protein, this dish is great for muscle maintenance while dieting.

Frequently asked questions

Can this dish be made with chicken breast?
Yes, you can substitute chicken thighs for chicken breast if preferred.
Is this dish gluten-free?
Yes, herb roasted chicken thighs are naturally gluten-free.
What herbs work best?
Rosemary, thyme, and oregano complement the chicken well.

Related foods

Compare Herb Roasted Chicken Thighs vs Chili Pomegranate Chicken

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