跳到主要内容

Condiment

How many calories in Ginger Lime Dressing?

Ginger Lime Dressing is a zesty and refreshing addition to salads or grilled vegetables. Packed with the rich flavor of ginger and citrus, it's sure to brighten up your meals.

Per 100 g

86 kcal

2 tablespoons

26 kcal

(30 g)

ProteinCarbsFat
0.5 g / 100g6.5 g / 100g7.5 g / 100g

In numbers

Where the calories come from

Protein 2% · Carbs 27% · Fat 71%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 26 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Ginger Lime Dressing is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Ginger Lime Dressing860.5 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Health score

6/10

Frequently asked questions

What dishes pair well with this dressing?
It's perfect for drizzling over salads, grilled chicken, or seafood.
Is it vegan?
Yes, this dressing is vegan-friendly.
How spicy is it?
The ginger adds a mild spiciness that complements the lime.

Related foods

Compare Ginger Lime Dressing vs Lemon Basil Infused Olive Oil

Track it automatically

Scan any meal with the app and get instant calorie and macro estimates.

Get the app

Start tracking smarter today

Download Cal AI on Google Play or the App Store.