Snack
How many calories in Garlic Parmesan Pita Chips?
These crispy pita chips are infused with garlic and Parmesan cheese, making them a flavorful snack option. Perfect for dipping or enjoying on their own!
Per 100 g
500 kcal
1 oz
140 kcal
(28 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 70 g / 100g | 20 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 56% · Fat 36%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Garlic Parmesan Pita Chips is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Garlic Parmesan Pita Chips | 500 | 10 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 oz | 28 g | 140 kcal |
| 2 oz | 56 g | 280 kcal |
| 3 oz | 84 g | 420 kcal |
Health score
4/10
Weight loss suitability
Opt for smaller servings to keep calorie intake in check while enjoying this tasty treat.
Frequently asked questions
- Are these chips gluten-free?
- No, these pita chips are made from wheat flour.
- How can I store leftovers?
- Store in an airtight container to maintain freshness.
- What are some good dips for these chips?
- They pair well with hummus, tzatziki, or cheesy dips.
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