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Snack

How many calories in Garlic Butter Breadsticks?

Delicious and soft breadsticks infused with rich garlic butter. Perfect for snacking or pairing with your favorite meals.

Per 100 g

290 kcal

1 breadstick

87 kcal

(30 g)

ProteinCarbsFat
7 g / 100g39 g / 100g12 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 53% · Fat 37%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 breadstick (30 g, 87 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 breadstick takes about 21 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Butter Breadsticks is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Garlic Butter Breadsticks2907 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Serving sizes

ServingGramsCalories
1 breadstick30 g87 kcal
2 breadsticks60 g175 kcal
100g100 g290 kcal

Health score

4/10

Weight loss suitability

High in calories; consider moderation when enjoying these breadsticks as a snack.

Frequently asked questions

What are garlic butter breadsticks made of?
They are made from flour, garlic, butter, and seasoning.
How can I serve garlic butter breadsticks?
They pair well with marinara sauce, soups, or salads.
Are these breadsticks vegan-friendly?
No, they contain butter, which is not vegan.

Related foods

Compare Garlic Butter Breadsticks vs Angry Potato Wedges

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