Restaurant
How many calories in Birria Tacos?
Birria Tacos are delicious, flavorful tacos filled with slow-cooked beef marinated in a savory sauce of herbs and spices. Traditionally served with a side of consomé for dipping, these tacos offer a satisfying combination of textures and flavors that are perfect for a casual meal.
Per 100 g
250 kcal
1 taco
375 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 15 g / 100g | 20 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 24% · Carbs 32% · Fat 44%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 taco (150 g, 375 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 taco takes about 91 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Birria Tacos is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
| Birria Tacos | 250 | 15 g |
Nutrition data updated June 15, 2026.
Health score
6/10
Frequently asked questions
- What are Birria Tacos made of?
- Birria Tacos are typically made with shredded beef marinated in a variety of spices, served in a corn tortilla.
- Are Birria Tacos spicy?
- The spiciness of Birria Tacos can vary depending on the recipe and preparation, but they generally have a mild to medium heat level.
- How many calories are in a serving of Birria Tacos?
- One taco contains approximately 375 calories, making them a filling yet indulgent choice.
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