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Ramen with Miso Broth vs Savory Soba Noodles: calories & macros

Compare the calories, protein, carbs, and fat of Ramen with Miso Broth and Savory Soba Noodles per 100 g.

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 25 g
  • Fat: 4 g

Health score: 6/10

View Ramen with Miso Broth nutrition

Savory Soba Noodles

Noodle

130 kcal/ 100 g

  • Protein: 5.5 g↑
  • Carbs: 27 g
  • Fat: 1.5 g

Health score: 7/10

More protein

View Savory Soba Noodles nutrition
Per 100 gRamen with Miso BrothSavory Soba Noodles
kcal130130
Protein5 g5.5 g
Carbs25 g27 g
Fat4 g1.5 g

What the numbers say

Per 100 g the calories almost match: Ramen with Miso Broth 130 kcal, Savory Soba Noodles 130 kcal. The gap sits in the fat: 4 g in Ramen with Miso Broth against 1.5 g. The calories land in the same place, so the choice is the macros: Ramen with Miso Broth brings more fat.

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