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Ramen Noodles vs Savory Veggie Sushi: calories & macros

Compare the calories, protein, carbs, and fat of Ramen Noodles and Savory Veggie Sushi per 100 g.

Ramen Noodles

Restaurant

138 kcal/ 100 g

  • Protein: 4 g↑
  • Carbs: 27.2 g
  • Fat: 1 g

Health score: 6/10

Fewer calories

More protein

View Ramen Noodles nutrition

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 31 g
  • Fat: 1.5 g

Health score: 7/10

View Savory Veggie Sushi nutrition
Per 100 gRamen NoodlesSavory Veggie Sushi
kcal138150
Protein4 g3 g
Carbs27.2 g31 g
Fat1 g1.5 g

What the numbers say

Per 100 g the calories almost match: Ramen Noodles 138 kcal, Savory Veggie Sushi 150 kcal. Protein, carbs and fat all land within 3.8 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.

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