Lemon Basil Infused Olive Oil vs Roasted Corn Salsa: calories & macros
Compare the calories, protein, carbs, and fat of Lemon Basil Infused Olive Oil and Roasted Corn Salsa per 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutritionRoasted Corn Salsa
Condiment
90 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 19 g
- Fat: 1 g
Health score: 8/10
Fewer calories
More protein
View Roasted Corn Salsa nutrition| Per 100 g | Lemon Basil Infused Olive Oil | Roasted Corn Salsa |
|---|---|---|
| kcal | 900 | 90 |
| Protein | 0 g | 3 g |
| Carbs | 0 g | 19 g |
| Fat | 100 g | 1 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 90 in Roasted Corn Salsa — 810 kcal more, 900% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 1 g — while carbs runs the other way: 19 g in Roasted Corn Salsa against 0 g. Per 100 kcal Roasted Corn Salsa carries 3.3 g of protein against 0 g in Lemon Basil Infused Olive Oil. Roasted Corn Salsa wins both counts here: fewer calories per 100 g, and more protein for them.
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