Honeydew Melon Bowl vs Tropical Fruit Medley: calories & macros
Compare the calories, protein, carbs, and fat of Honeydew Melon Bowl and Tropical Fruit Medley per 100 g.
Honeydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 9 g
- Fat: 0.1 g
Health score: 9/10
Fewer calories
View Honeydew Melon Bowl nutritionTropical Fruit Medley
Fruit
60 kcal/ 100 g
- Protein: 1 g↑
- Carbs: 15 g
- Fat: 0.2 g
Health score: 9/10
More protein
View Tropical Fruit Medley nutrition| Per 100 g | Honeydew Melon Bowl | Tropical Fruit Medley |
|---|---|---|
| kcal | 36 | 60 |
| Protein | 0.5 g | 1 g |
| Carbs | 9 g | 15 g |
| Fat | 0.1 g | 0.2 g |
What the numbers say
Per 100 g Tropical Fruit Medley carries 60 kcal against 36 in Honeydew Melon Bowl — 24 kcal more, 67% on top. The gap sits in the carbs: 15 g in Tropical Fruit Medley against 9 g. The same 60 kcal is 100 g of Tropical Fruit Medley or 167 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Tropical Fruit Medley is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app