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Cinnamon Almond Granola vs Veggie Stuffed Avocados: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Veggie Stuffed Avocados per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

More protein

View Cinnamon Almond Granola nutrition

Veggie Stuffed Avocados

Snacks

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 8 g
  • Fat: 13 g

Health score: 8/10

Fewer calories

View Veggie Stuffed Avocados nutrition
Per 100 gCinnamon Almond GranolaVeggie Stuffed Avocados
kcal450150
Protein10 g3 g
Carbs60 g8 g
Fat20 g13 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 150 in Veggie Stuffed Avocados — 300 kcal more, 200% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 8 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 13 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 300 g of Veggie Stuffed Avocados. Veggie Stuffed Avocados fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.

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