Cinnamon Almond Granola vs Ranch Chickpea Snack Bites: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Ranch Chickpea Snack Bites per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutritionRanch Chickpea Snack Bites
Snacks
220 kcal/ 100 g
- Protein: 10 g
- Carbs: 30 g
- Fat: 8 g
Health score: 7/10
Fewer calories
View Ranch Chickpea Snack Bites nutrition| Per 100 g | Cinnamon Almond Granola | Ranch Chickpea Snack Bites |
|---|---|---|
| kcal | 450 | 220 |
| Protein | 10 g | 10 g |
| Carbs | 60 g | 30 g |
| Fat | 20 g | 8 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 220 in Ranch Chickpea Snack Bites — 230 kcal more, 105% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 30 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 8 g. Per 100 kcal Ranch Chickpea Snack Bites carries 4.5 g of protein against 2.2 g in Cinnamon Almond Granola. Ranch Chickpea Snack Bites wins both counts here: fewer calories per 100 g, and more protein for them.
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