Chili Pomegranate Chicken vs Lemon Dill Salmon: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Lemon Dill Salmon per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
Fewer calories
More protein
View Chili Pomegranate Chicken nutritionLemon Dill Salmon
Protein
206 kcal/ 100 g
- Protein: 25 g
- Carbs: 0 g
- Fat: 12 g
Health score: 9/10
View Lemon Dill Salmon nutrition| Per 100 g | Chili Pomegranate Chicken | Lemon Dill Salmon |
|---|---|---|
| kcal | 200 | 206 |
| Protein | 26 g | 25 g |
| Carbs | 10 g | 0 g |
| Fat | 8 g | 12 g |
What the numbers say
Per 100 g the calories almost match: Chili Pomegranate Chicken 200 kcal, Lemon Dill Salmon 206 kcal. The gap sits in the carbs — 10 g in Chili Pomegranate Chicken against 0 g — while fat runs the other way: 12 g in Lemon Dill Salmon against 8 g. The calories land in the same place, so the choice is the macros: Chili Pomegranate Chicken brings more carbs. The catalog's health score puts Lemon Dill Salmon at 9 out of 10 and Chili Pomegranate Chicken at 6.
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