Cheesy Cauliflower Grits vs Chili Pomegranate Chicken: calories & macros
Compare the calories, protein, carbs, and fat of Cheesy Cauliflower Grits and Chili Pomegranate Chicken per 100 g.
Cheesy Cauliflower Grits
Protein
120 kcal/ 100 g
- Protein: 6 g
- Carbs: 8 g
- Fat: 9 g
Health score: 8/10
Fewer calories
View Cheesy Cauliflower Grits nutritionChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutrition| Per 100 g | Cheesy Cauliflower Grits | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 120 | 200 |
| Protein | 6 g | 26 g |
| Carbs | 8 g | 10 g |
| Fat | 9 g | 8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 120 in Cheesy Cauliflower Grits — 80 kcal more, 67% on top. The gap sits in the protein: 26 g in Chili Pomegranate Chicken against 6 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 5 g in Cheesy Cauliflower Grits. Cheesy Cauliflower Grits for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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