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Beet Greens Stir-Fry vs Sriracha Lime Brussels Sprouts: calories & macros

Compare the calories, protein, carbs, and fat of Beet Greens Stir-Fry and Sriracha Lime Brussels Sprouts per 100 g.

Beet Greens Stir-Fry

Vegetables

35 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 6 g
  • Fat: 1 g

Health score: 8/10

Fewer calories

View Beet Greens Stir-Fry nutrition

Sriracha Lime Brussels Sprouts

Vegetables

120 kcal/ 100 g

  • Protein: 3 g↑
  • Carbs: 9 g
  • Fat: 8 g

Health score: 8/10

More protein

View Sriracha Lime Brussels Sprouts nutrition
Per 100 gBeet Greens Stir-FrySriracha Lime Brussels Sprouts
kcal35120
Protein2.5 g3 g
Carbs6 g9 g
Fat1 g8 g

What the numbers say

Per 100 g Sriracha Lime Brussels Sprouts carries 120 kcal against 35 in Beet Greens Stir-Fry — 85 kcal more, 243% on top. The gap sits in the fat — 8 g in Sriracha Lime Brussels Sprouts against 1 g — and carbs points the same way: 9 g in Sriracha Lime Brussels Sprouts against 6 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 2.5 g in Sriracha Lime Brussels Sprouts. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.

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