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Apricot Almond Energy Bites vs Cinnamon Almond Granola: calories & macros

Compare the calories, protein, carbs, and fat of Apricot Almond Energy Bites and Cinnamon Almond Granola per 100 g.

Apricot Almond Energy Bites

Snacks

450 kcal/ 100 g

  • Protein: 11 g↑
  • Carbs: 58 g
  • Fat: 22 g

Health score: 7/10

More protein

View Apricot Almond Energy Bites nutrition

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

View Cinnamon Almond Granola nutrition
Per 100 gApricot Almond Energy BitesCinnamon Almond Granola
kcal450450
Protein11 g10 g
Carbs58 g60 g
Fat22 g20 g

What the numbers say

Per 100 g the calories almost match: Apricot Almond Energy Bites 450 kcal, Cinnamon Almond Granola 450 kcal. Protein, carbs and fat all land within 2 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.

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