Almond Joy Energy Balls vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Almond Joy Energy Balls and Cinnamon Almond Granola per 100 g.
Almond Joy Energy Balls
Snacks
320 kcal/ 100 g
- Protein: 10 g
- Carbs: 30 g
- Fat: 18 g
Health score: 7/10
Fewer calories
View Almond Joy Energy Balls nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutrition| Per 100 g | Almond Joy Energy Balls | Cinnamon Almond Granola |
|---|---|---|
| kcal | 320 | 450 |
| Protein | 10 g | 10 g |
| Carbs | 30 g | 60 g |
| Fat | 18 g | 20 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 320 in Almond Joy Energy Balls — 130 kcal more, 41% on top. The gap sits in the carbs: 60 g in Cinnamon Almond Granola against 30 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 141 g of Almond Joy Energy Balls. Almond Joy Energy Balls fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app