Almond Joy Cake vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Almond Joy Cake and Mango Lime Sorbet per 100 g.
Almond Joy Cake
Dessert
450 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 50 g
- Fat: 26 g
Health score: 5/10
More protein
View Almond Joy Cake nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Almond Joy Cake | Mango Lime Sorbet |
|---|---|---|
| kcal | 450 | 120 |
| Protein | 6 g | 0.5 g |
| Carbs | 50 g | 30 g |
| Fat | 26 g | 0.2 g |
What the numbers say
Per 100 g Almond Joy Cake carries 450 kcal against 120 in Mango Lime Sorbet — 330 kcal more, 275% on top. The gap sits in the fat — 26 g in Almond Joy Cake against 0.2 g — and carbs points the same way: 50 g in Almond Joy Cake against 30 g. The same 450 kcal is 100 g of Almond Joy Cake or 375 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Almond Joy Cake is the pick when a small volume has to carry the energy.
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