Can I use this vinaigrette as a marinade?

Absolutely! It works great as a marinade for chicken and vegetables.

How long can I store Maple Citrus Vinaigrette?

Stored in the refrigerator, it can last for up to two weeks.

Condiment

How many calories in Maple Citrus Vinaigrette?

Maple Citrus Vinaigrette is a delightful dressing combining sweet maple syrup and zesty citrus flavors. Ideal for drizzling over salads or as a marinade for various dishes.

Per 100 g

320 kcal

2 tablespoons

96 kcal

(30 g)

Protein	Carbs	Fat
0 g / 100g	22 g / 100g	32 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 23% · Fat 77%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tablespoons (30 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tablespoons takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Maple Citrus Vinaigrette is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Maple Citrus Vinaigrette	320	0 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 15, 2026.

Serving sizes

Serving	Grams	Calories
2 tablespoons	30 g	96 kcal
100g	100 g	320 kcal

Health score

5/10

Frequently asked questions

Is this vinaigrette vegan?: Yes, it is vegan-friendly.
Can I use this vinaigrette as a marinade?: Absolutely! It works great as a marinade for chicken and vegetables.
How long can I store Maple Citrus Vinaigrette?: Stored in the refrigerator, it can last for up to two weeks.

Track it automatically

Scan any meal with the app and get instant calorie and macro estimates.

Get the app