What is Honey Mustard Vinaigrette made of?

It's typically made from honey, mustard, vinegar, and oil.

Is it healthy for salads?

Yes, it can add flavor to salads without excessive calories if used in moderation.

Absolutely! You can easily create it with simple ingredients from your kitchen.

Condiment

Honey Mustard Vinaigrette combines sweet honey and tangy mustard to create a versatile dressing perfect for salads, marinades, and dipping.

Per 100 g

90 kcal

2 tablespoons

27 kcal

(30 g)

Protein	Carbs	Fat
0 g / 100g	14 g / 100g	4 g / 100g

Where the calories come from

Protein 0% · Carbs 61% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tablespoons (30 g, 27 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tablespoons takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Honey Mustard Vinaigrette is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Honey Mustard Vinaigrette	90	0 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

6/10

What is Honey Mustard Vinaigrette made of?: It's typically made from honey, mustard, vinegar, and oil.
Is it healthy for salads?: Yes, it can add flavor to salads without excessive calories if used in moderation.
Can I make it at home?: Absolutely! You can easily create it with simple ingredients from your kitchen.

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