Are chocolate covered almonds healthy?

They provide healthy fats, but are high in calories and should be eaten sparingly.

What is the calorie count per serving?

There are about 170 calories in a 1 oz serving.

Yes, there are sugar-free chocolate covered almond options available.

Snacks

Delicious almonds coated in rich chocolate, a perfect treat.

Per 100 g

600 kcal

1 oz

170 kcal

(28 g)

Protein	Carbs	Fat
12 g / 100g	30 g / 100g	50 g / 100g

Where the calories come from

Protein 8% · Carbs 19% · Fat 73%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 oz (28 g, 170 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 oz takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chocolate Covered Almonds is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g
Chocolate Covered Almonds	600	12 g

Nutrition data updated June 12, 2026.

6/10

High in fat; enjoy in moderation.

Are chocolate covered almonds healthy?: They provide healthy fats, but are high in calories and should be eaten sparingly.
What is the calorie count per serving?: There are about 170 calories in a 1 oz serving.
Can I find sugar-free options?: Yes, there are sugar-free chocolate covered almond options available.

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