Tuscan Style Kale Salad vs Tomato Basil Quinoa Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Tuscan Style Kale Salad and Tomato Basil Quinoa Salad.
Tuscan Style Kale Salad
Salad
120 kcal/ 100 g
- Protein: 4.5 g
- Carbs: 17 g
- Fat: 5 g
Health score: 9/10
View Tuscan Style Kale SaladTomato Basil Quinoa Salad
Salad
120 kcal/ 100 g
- Protein: 4.5 g
- Carbs: 20 g
- Fat: 3 g
Health score: 8/10
View Tomato Basil Quinoa Salad| Per 100 g | Tuscan Style Kale Salad | Tomato Basil Quinoa Salad |
|---|---|---|
| kcal | 120 | 120 |
| Protein | 4.5 g | 4.5 g |
| Carbs | 17 g | 20 g |
| Fat | 5 g | 3 g |
Tuscan Style Kale Salad vs Tomato Basil Quinoa Salad: calories & macros
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