Colombian Arepas vs Guacamole: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Colombian Arepas and Guacamole.
Colombian Arepas
Snack
250 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 40 g
- Fat: 8 g
Health score: 5/10
Higher protein per 100 g
View Colombian ArepasGuacamole
Snack
160 kcal/ 100 g
- Protein: 2 g
- Carbs: 9 g
- Fat: 15 g
Health score: 8/10
Lower calories per 100 g
View Guacamole| Per 100 g | Colombian Arepas | Guacamole |
|---|---|---|
| kcal | 250 | 160 |
| Protein | 5 g | 2 g |
| Carbs | 40 g | 9 g |
| Fat | 8 g | 15 g |
Colombian Arepas vs Guacamole: calories & macros
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