Protein
Скільки калорій: Coconut Lime Chicken?
Coconut lime chicken is a flavorful protein-packed dish combining tender chicken with the tropical zing of coconut and lime. Perfect for a satisfying meal that supports muscle health.
На 100 г
220 kcal
1 serving
330 kcal
(150 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 30 g / 100g | 4 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 53% · Carbs 7% · Fat 40%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 330 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 80 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Lime Chicken is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Coconut Lime Chicken | 220 | 30 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 15, 2026.
Корисність
9/10
Поширені запитання
- How do I cook coconut lime chicken?
- You can grill, bake, or sauté the chicken with coconut milk, lime juice, and zest for a flavorful meal.
- Is this dish suitable for meal prep?
- Yes, coconut lime chicken holds up well in the refrigerator and can be reheated easily, making it perfect for meal prep.
- What can I serve with coconut lime chicken?
- Pair it with rice, steamed vegetables, or a fresh salad for a balanced meal.
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