Skip to main content

Chili Garlic Roasted Cauliflower vs Kerala Avial: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Chili Garlic Roasted Cauliflower and Kerala Avial.

Chili Garlic Roasted Cauliflower

Vegetables

80 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 15 g
  • Fat: 3.5 g

Health score: 9/10

Higher protein per 100 g

View Chili Garlic Roasted Cauliflower

Kerala Avial

Vegetables

80 kcal/ 100 g

  • Protein: 2.5 g
  • Carbs: 12 g
  • Fat: 2.5 g

Health score: 7/10

View Kerala Avial
Per 100 gChili Garlic Roasted CauliflowerKerala Avial
kcal8080
Protein3 g2.5 g
Carbs15 g12 g
Fat3.5 g2.5 g

Chili Garlic Roasted Cauliflower vs Kerala Avial: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play or the App Store.