Vegetable Lo Mein with Tofu vs Garlic Shrimp Noodle Bowl: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Vegetable Lo Mein with Tofu and Garlic Shrimp Noodle Bowl.
Vegetable Lo Mein with Tofu
Noodle
220 kcal/ 100 g
- Protein: 9 g
- Carbs: 30 g
- Fat: 8 g
Health score: 7/10
View Vegetable Lo Mein with TofuGarlic Shrimp Noodle Bowl
Noodle
210 kcal/ 100 g
- Protein: 20 g↑
- Carbs: 26 g
- Fat: 6 g
Health score: 7/10
Lower calories per 100 g
Higher protein per 100 g
View Garlic Shrimp Noodle Bowl| Per 100 g | Vegetable Lo Mein with Tofu | Garlic Shrimp Noodle Bowl |
|---|---|---|
| kcal | 220 | 210 |
| Protein | 9 g | 20 g |
| Carbs | 30 g | 26 g |
| Fat | 8 g | 6 g |
Vegetable Lo Mein with Tofu vs Garlic Shrimp Noodle Bowl: calories & macros
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