Rice Paper Rolls vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Rice Paper Rolls and Savory Veggie Sushi per 100 g.
Rice Paper Rolls
Restaurant
120 kcal/ 100 g
- Protein: 3 g
- Carbs: 28 g
- Fat: 1 g
Health score: 7/10
Fewer calories
View Rice Paper Rolls nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
View Savory Veggie Sushi nutrition| Per 100 g | Rice Paper Rolls | Savory Veggie Sushi |
|---|---|---|
| kcal | 120 | 150 |
| Protein | 3 g | 3 g |
| Carbs | 28 g | 31 g |
| Fat | 1 g | 1.5 g |
What the numbers say
Per 100 g Savory Veggie Sushi carries 150 kcal against 120 in Rice Paper Rolls — 30 kcal more, 25% on top. Protein, carbs and fat all land within 3 g of each other. The same 150 kcal is 100 g of Savory Veggie Sushi or 125 g of Rice Paper Rolls. Rice Paper Rolls fits a tight calorie budget more easily; Savory Veggie Sushi is the pick when a small volume has to carry the energy.
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