Moroccan Harira Soup vs Roasted Tomato and Basil Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Moroccan Harira Soup and Roasted Tomato and Basil Soup.

Moroccan Harira Soup

Soup

120 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Soup

45 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Moroccan Harira Soup	Roasted Tomato and Basil Soup
kcal	120	45
Protein	6 g	1.5 g
Carbs	18 g	7.2 g
Fat	4 g	1.2 g

Photograph your plate and get calorie estimates in seconds — no manual database search.