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Mediterranean Chickpea Bowl vs Lentil and Vegetable Stir-Fry: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Mediterranean Chickpea Bowl and Lentil and Vegetable Stir-Fry.

Mediterranean Chickpea Bowl

Legumes

150 kcal/ 100 g

  • Protein: 7.5 g
  • Carbs: 25 g
  • Fat: 3 g

Health score: 8/10

View Mediterranean Chickpea Bowl

Lentil and Vegetable Stir-Fry

Legumes

120 kcal/ 100 g

  • Protein: 8 g
  • Carbs: 18 g
  • Fat: 3 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

View Lentil and Vegetable Stir-Fry
Per 100 gMediterranean Chickpea BowlLentil and Vegetable Stir-Fry
kcal150120
Protein7.5 g8 g
Carbs25 g18 g
Fat3 g3 g

Mediterranean Chickpea Bowl vs Lentil and Vegetable Stir-Fry: calories & macros

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