Creamy Garlic Mushroom Pasta vs Spinach Artichoke Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Creamy Garlic Mushroom Pasta and Spinach Artichoke Pasta per 100 g.
Creamy Garlic Mushroom Pasta
Pasta
350 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 42 g
- Fat: 15 g
Health score: 6/10
More protein
View Creamy Garlic Mushroom Pasta nutritionSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
Fewer calories
View Spinach Artichoke Pasta nutrition| Per 100 g | Creamy Garlic Mushroom Pasta | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 350 | 320 |
| Protein | 10 g | 9 g |
| Carbs | 42 g | 42 g |
| Fat | 15 g | 14 g |
What the numbers say
Per 100 g the calories almost match: Creamy Garlic Mushroom Pasta 350 kcal, Spinach Artichoke Pasta 320 kcal. Protein, carbs and fat all land within 1 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total. The catalog's health score puts Spinach Artichoke Pasta at 8 out of 10 and Creamy Garlic Mushroom Pasta at 6.
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