Cinnamon Apple Chutney vs Honeydew Melon Bowl: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Apple Chutney and Honeydew Melon Bowl per 100 g.
Cinnamon Apple Chutney
Fruit
80 kcal/ 100 g
- Protein: 0.4 g
- Carbs: 20 g
- Fat: 0.2 g
Health score: 7/10
View Cinnamon Apple Chutney nutritionHoneydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g↑
- Carbs: 9 g
- Fat: 0.1 g
Health score: 9/10
Fewer calories
More protein
View Honeydew Melon Bowl nutrition| Per 100 g | Cinnamon Apple Chutney | Honeydew Melon Bowl |
|---|---|---|
| kcal | 80 | 36 |
| Protein | 0.4 g | 0.5 g |
| Carbs | 20 g | 9 g |
| Fat | 0.2 g | 0.1 g |
What the numbers say
Per 100 g Cinnamon Apple Chutney carries 80 kcal against 36 in Honeydew Melon Bowl — 44 kcal more, 122% on top. The gap sits in the carbs: 20 g in Cinnamon Apple Chutney against 9 g. The same 80 kcal is 100 g of Cinnamon Apple Chutney or 222 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Cinnamon Apple Chutney is the pick when a small volume has to carry the energy.
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