Cinnamon Almond Granola vs Granola: calories & macros
Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Granola per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
Fewer calories
View Cinnamon Almond Granola nutritionGranola
Snacks
471 kcal/ 100 g
- Protein: 10 g
- Carbs: 64 g
- Fat: 20 g
Health score: 5/10
View Granola nutrition| Per 100 g | Cinnamon Almond Granola | Granola |
|---|---|---|
| kcal | 450 | 471 |
| Protein | 10 g | 10 g |
| Carbs | 60 g | 64 g |
| Fat | 20 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Granola 471 kcal. Protein, carbs and fat all land within 4 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Granola at 5.
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