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Cinnamon Almond Granola vs Cranberry Almond Granola Bars: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Cranberry Almond Granola Bars per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

View Cinnamon Almond Granola nutrition

Cranberry Almond Granola Bars

Snacks

450 kcal/ 100 g

  • Protein: 10 g
  • Carbs: 60 g
  • Fat: 20 g

Health score: 6/10

View Cranberry Almond Granola Bars nutrition
Per 100 gCinnamon Almond GranolaCranberry Almond Granola Bars
kcal450450
Protein10 g10 g
Carbs60 g60 g
Fat20 g20 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Cranberry Almond Granola Bars 450 kcal. Protein, carbs and fat are identical. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.

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