Chipotle Lime Dressing vs Chocolate Hazelnut Spread: calories & macros
Compare the calories, protein, carbs, and fat of Chipotle Lime Dressing and Chocolate Hazelnut Spread per 100 g.
Chipotle Lime Dressing
Fat
300 kcal/ 100 g
- Protein: 1 g
- Carbs: 4 g
- Fat: 30 g
Health score: 5/10
Fewer calories
View Chipotle Lime Dressing nutritionChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 57 g
- Fat: 31 g
Health score: 4/10
More protein
View Chocolate Hazelnut Spread nutrition| Per 100 g | Chipotle Lime Dressing | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 300 | 539 |
| Protein | 1 g | 6 g |
| Carbs | 4 g | 57 g |
| Fat | 30 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 300 in Chipotle Lime Dressing — 239 kcal more, 80% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 4 g — and protein points the same way: 6 g in Chocolate Hazelnut Spread against 1 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 180 g of Chipotle Lime Dressing. Chipotle Lime Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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