Chili Garlic Pesto vs Lemon Basil Infused Olive Oil: calories & macros
Compare the calories, protein, carbs, and fat of Chili Garlic Pesto and Lemon Basil Infused Olive Oil per 100 g.
Chili Garlic Pesto
Condiment
220 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 8 g
- Fat: 20 g
Health score: 6/10
Fewer calories
More protein
View Chili Garlic Pesto nutritionLemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutrition| Per 100 g | Chili Garlic Pesto | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 220 | 900 |
| Protein | 5 g | 0 g |
| Carbs | 8 g | 0 g |
| Fat | 20 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 220 in Chili Garlic Pesto — 680 kcal more, 309% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 20 g — while carbs runs the other way: 8 g in Chili Garlic Pesto against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 409 g of Chili Garlic Pesto. Chili Garlic Pesto fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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