Buffalo Tofu Wraps vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Buffalo Tofu Wraps and Cinnamon Almond Granola per 100 g.
Buffalo Tofu Wraps
Snacks
200 kcal/ 100 g
- Protein: 15 g↑
- Carbs: 25 g
- Fat: 10 g
Health score: 8/10
Fewer calories
More protein
View Buffalo Tofu Wraps nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutrition| Per 100 g | Buffalo Tofu Wraps | Cinnamon Almond Granola |
|---|---|---|
| kcal | 200 | 450 |
| Protein | 15 g | 10 g |
| Carbs | 25 g | 60 g |
| Fat | 10 g | 20 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 200 in Buffalo Tofu Wraps — 250 kcal more, 125% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 25 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 10 g. Per 100 kcal Buffalo Tofu Wraps carries 7.5 g of protein against 2.2 g in Cinnamon Almond Granola. Buffalo Tofu Wraps wins both counts here: fewer calories per 100 g, and more protein for them.
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