Angry Potato Wedges vs Roasted Nut Medley: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Roasted Nut Medley per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionRoasted Nut Medley
Snack
600 kcal/ 100 g
- Protein: 20 g↑
- Carbs: 15 g
- Fat: 50 g
Health score: 8/10
More protein
View Roasted Nut Medley nutrition| Per 100 g | Angry Potato Wedges | Roasted Nut Medley |
|---|---|---|
| kcal | 120 | 600 |
| Protein | 2.5 g | 20 g |
| Carbs | 27 g | 15 g |
| Fat | 3.5 g | 50 g |
What the numbers say
Per 100 g Roasted Nut Medley carries 600 kcal against 120 in Angry Potato Wedges — 480 kcal more, 400% on top. The gap sits in the fat — 50 g in Roasted Nut Medley against 3.5 g — and protein points the same way: 20 g in Roasted Nut Medley against 2.5 g. Per 100 kcal Roasted Nut Medley carries 3.3 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Roasted Nut Medley when the meal has to carry protein.
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