Almond-Crusted Vegetable Quesadilla vs Sweet Potato Hash: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Almond-Crusted Vegetable Quesadilla and Sweet Potato Hash.

Almond-Crusted Vegetable Quesadilla

Vegetables

220 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Vegetables

130 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Almond-Crusted Vegetable Quesadilla	Sweet Potato Hash
kcal	220	130
Protein	6 g	2 g
Carbs	25 g	25 g
Fat	10 g	4 g

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