Snack
How many calories in Zesty Salsa Verde?
A vibrant salsa verde made with tomatillos, cilantro, and lime, perfect for dipping or topping.
Per 100 g
50 kcal
1 tablespoon
8 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 5 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 39% · Fat 53%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 8 kcal) is 0% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 2 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Zesty Salsa Verde is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Zesty Salsa Verde | 50 | 1 g |
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 13, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 8 kcal |
| 1 serving | 100 g | 50 kcal |
Health score
9/10
Weight loss suitability
Low-calorie and flavorful, great for snacking without guilt.
Frequently asked questions
- What ingredients are in this salsa?
- Tomatillos, cilantro, lime juice, garlic, and jalapeños.
- Can this be stored?
- Yes, keep in an airtight container in the fridge for up to a week.
- Is it spicy?
- It's mildly spicy but can be adjusted according to taste.
Related foods
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