Are these vegetarian?

Yes, they are entirely vegetarian-friendly.

Can I use other vegetables?

Definitely! You can roast other root vegetables like parsnips.

Roast for about 25-30 minutes at 425°F for optimal tenderness.

Vegetables

Sweet and savory roasted carrots glazed with garlic and honey for a delightful side.

Per 100 g

90 kcal

1 cup

117 kcal

(130 g)

Protein	Carbs	Fat
1 g / 100g	21 g / 100g	0 g / 100g

Where the calories come from

Protein 5% · Carbs 95% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (130 g, 117 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Garlic Honey Roasted Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Garlic Honey Roasted Carrots	90	1 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

9/10

Low-calorie and rich in vitamins, perfect for a weight loss plan.

Are these vegetarian?: Yes, they are entirely vegetarian-friendly.
Can I use other vegetables?: Definitely! You can roast other root vegetables like parsnips.
How long should I roast them?: Roast for about 25-30 minutes at 425°F for optimal tenderness.

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