Snacks
How many calories in Chili Cheese Fries?
A delicious mix of crispy fries topped with savory chili and melted cheese, a popular fast-food option.
Per 100 g
310 kcal
Regular
465 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 50 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 61% · Fat 33%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Regular (150 g, 465 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning regular takes about 113 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Cheese Fries is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chili Cheese Fries | 310 | 5 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 12, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Regular | 150 g | 465 kcal |
| Large | 300 g | 930 kcal |
Health score
3/10
Weight loss suitability
High in calories and fat, best enjoyed in moderation for a balanced diet.
Frequently asked questions
- Are Chili Cheese Fries healthy?
- They are high in calories and fat, making them a less healthy choice.
- What are the main ingredients?
- Potato fries, chili, and cheese.
- Can I make a healthier version?
- Yes, try oven-baking the fries and using low-fat cheese.
Related foods
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