Yogurt Parfait vs Cinnamon Raisin Oatmeal: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Yogurt Parfait and Cinnamon Raisin Oatmeal.
Yogurt Parfait
Dairy
150 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 25 g
- Fat: 4 g
Health score: 8/10
Higher protein per 100 g
View Yogurt ParfaitCinnamon Raisin Oatmeal
Dairy
88 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 15 g
- Fat: 2 g
Health score: 9/10
Lower calories per 100 g
View Cinnamon Raisin Oatmeal| Per 100 g | Yogurt Parfait | Cinnamon Raisin Oatmeal |
|---|---|---|
| kcal | 150 | 88 |
| Protein | 6 g | 2.5 g |
| Carbs | 25 g | 15 g |
| Fat | 4 g | 2 g |
Yogurt Parfait vs Cinnamon Raisin Oatmeal: calories & macros
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