Pineapple Coconut Smoothie Bowl vs Elderberry Syrup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Pineapple Coconut Smoothie Bowl and Elderberry Syrup.
Pineapple Coconut Smoothie Bowl
Beverages
140 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 30 g
- Fat: 2 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Pineapple Coconut Smoothie BowlElderberry Syrup
Beverages
250 kcal/ 100 g
- Protein: 1 g
- Carbs: 60 g
- Fat: 0 g
Health score: 6/10
View Elderberry Syrup| Per 100 g | Pineapple Coconut Smoothie Bowl | Elderberry Syrup |
|---|---|---|
| kcal | 140 | 250 |
| Protein | 2 g | 1 g |
| Carbs | 30 g | 60 g |
| Fat | 2 g | 0 g |
Pineapple Coconut Smoothie Bowl vs Elderberry Syrup: calories & macros
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