Moroccan Lentil Soup vs Roasted Tomato and Basil Soup: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Moroccan Lentil Soup and Roasted Tomato and Basil Soup.

Moroccan Lentil Soup

Soup

110 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Soup

45 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Moroccan Lentil Soup	Roasted Tomato and Basil Soup
kcal	110	45
Protein	6 g	1.5 g
Carbs	18 g	7.2 g
Fat	2 g	1.2 g

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