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Tofu and Vegetable Stir-Fry vs Chili Pomegranate Chicken: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Tofu and Vegetable Stir-Fry and Chili Pomegranate Chicken.

Tofu and Vegetable Stir-Fry

Protein

90 kcal/ 100 g

  • Protein: 7 g
  • Carbs: 10 g
  • Fat: 4 g

Health score: 9/10

Lower calories per 100 g

View Tofu and Vegetable Stir-Fry

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g
  • Carbs: 10 g
  • Fat: 8 g

Health score: 6/10

Higher protein per 100 g

View Chili Pomegranate Chicken
Per 100 gTofu and Vegetable Stir-FryChili Pomegranate Chicken
kcal90200
Protein7 g26 g
Carbs10 g10 g
Fat4 g8 g

Tofu and Vegetable Stir-Fry vs Chili Pomegranate Chicken: calories & macros

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